Cardiac Rehab Aftercare
Heart-healthy Living
It’s not always easy to pursue health goals after rehabilitation. Curalie’s digital cardiologic aftercare can assist you with a therapy plan developed with medical experts and tailored to the needs of heart patients.
The program will provide comprehensible educational units, valuable tips for your diet, and a variety of exercise and relaxation techniques you can incorporate into your daily life for 24 weeks. Your health facility will give you an individual treatment.
Approved by the German Pension Insurance: The Cardiac Rehab Aftercare (TRN) is approved by the German Pension Insurance until December 31st, 20222.
For patients with:
Coronary heart disease
Cardiac insufficiency
Atrial fibrillation
Feature Overview
Workout plans with physiotherapeutic exercises
Documentation of vital numbers and medication
Background knowledge about the condition
Motivation for a healthier lifestyle
Relaxation exercises
Regular health questionnaires
Chat with healthcare providers
Funktionen im Überblick
- Trainingspläne mit physiotherapeutischen Übungen
- Dokumentation von Vitaldaten und Medikamenten
- Hintergrundwissen zur Erkrankung
- Motivation für einen gesünderen Lebensstil
- Entspannungsübungen
- Regelmäßige Abfragen des Gesundheitszustands
- Chat mit dem Behandler
Understand
You have already learned a lot about yourself and your health condition during the rehabilitation. We want to support you in incorporating that into your daily routine and improving your lifestyle step by step for the long term. We will go through all medical backgrounds again and show you where to start.
Enjoy
A conscious diet starts with taking time for your nutrition. Part of that is grocery shopping and preparing. Food should bring you joy – so don’t overthink nutrients and calories. The general recommendation is a colorful and balanced diet. You will receive a delicious recipe every week.
Exercise
The exercise program is tailored to your individual needs. You can work on your endurance, strength, and coordination. According to experts, 150 minutes/week is ideal. So you can strengthen your heart and promote your physical well-being.
Relax
Relaxation techniques such as breathing exercises or progressive muscle relaxation help calm you down and relieve stress.
Entspannen
Entspannungstechniken wie Atemtraining oder Progressive Muskelentspannung tragen dazu bei, dass du Stress abbaust und zur Ruhe kommst.
Bewegen
Das Trainingsprogramm ist auf deine individuellen Bedürfnisse abgestimmt. Trainiere Ausdauer, Kraft und Koordination. 150 Minuten pro Woche sind laut Expertenmeinung genau richtig. So kräftigst du dein Herz und förderst dein körperliches Wohlbefinden.
Control
With Curalie, you can document all your vital data and activities and keep track of your numbers.
Our support team will be happy to assist you with any questions you may have about Curalie and any of the programs we offer. However, we are not the right contact for medical questions. If acute problems are present (e.g.: severe pain, allergic reactions, etc.), we recommend visiting a doctor’s office or hospital as soon as possible.
In case of an emergency, please immediately call the emergency medical service with the emergency number 116117!
Have questions about cardiac rehab aftercare?
OUR CUSTOMER SERVICE IS AVAILABLE AROUND THE CLOCK
Florian Hedderich
